Skip to content Skip to left sidebar Skip to footer

MindBodySpirit Integrated Wellness Centre

Want to quit smoking, improve emotional or physical well-being, eat better, have more confidence, or simply get unstuck?

MindBodySpirit assists individuals to take control of their lives through transformational services such as:

  • hypnosis
  • lifestyle coaching
  • mindfulness meditation
  • guided relaxation
  • restorative yoga

MindBodySpirit helps people lead healthy, full lives despite what life may have thrown their way.